Improve Your Health at any age:

The simple exercise movements in the first video below have helped people from 9 to 90 years old. Teachers and students report that doing these movements daily can help: lower blood pressure; increase circulation; aid digestion; assist in weight loss; improve muscle flexibility and balance; increase energy and productivity; enhance clarity and peace of mind as well as reduce stress.    

The National Parkinson Foundation website and Health Professionals recommend the first DVD below – “Easy TaiChi-Qigong”.  ORDER with a credit card – or mail us a check – or call us to order over the phone. See Contact page.

We NO LONGER HAVE THE FREE DVD mentioned in our YouTube video – this was discontinued that over 5 years ago. However you can now watch 2 parts of that dvd at the bottom of the Exercise page. Click on the “Exercise” tab above.

PLEASE NOTE: $14 will be ADDED for shipping items OUTSIDE the USA. Also, all orders outside the USA need to be done on our websites using PayPal. Our other website is:

Tori and Don Fiore



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