Crane Dancing QIGONG – Instructional DVD

 

Crane Dancing Qigong is a combination of ancient Qigong movements with the gentle flow of dance. It was designed to help calm the mind – while keeping the body, mind, and spirit fluid and flexible. Many who practice Crane Dancing comment on how they feel a sense of inner peace and well-being while doing it. As well, Teachers enjoy sharing these new movements with their class. ……

Crane Dancing QIGONG

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