“Easy T’ai Chi – Qigong” DVD

 DVD for all ages

This DVD is recommended by Health Professionals and the National Parkinson Foundation. The AMA acknowledges that easy Tai Chi is one of the best daily exercises because it produces maximum benefits with the least amount of stress on the body. The instructions are so easy that individuals or groups at adult communities can follow this DVD without a Teacher. Young people gain more focus, peace, and balanced health. ……

Easy Tai Chi - Qigong DVD

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