Learn Tai Chi and Qigong
Improve Your Health VideosLearn Tai Chi and Qigong
Improve Your Health VideosImprove Your Health at Any Age with Tai Chi and Qigong
Teachers and students report that doing easy Tai Chi and Qigong daily can help:
- lower blood pressure
- increase circulation
- aid digestion; balance weight
- improve muscle flexibility
- help with balance
- increase energy
- enhance clarity
- and reduce stress.
The National Parkinson Foundation website and Health Professionals recommend the first DVD below - “Easy TaiChi-Qigong.” You can ORDER with a credit card, mail us a check, or call us for a phone order if you have a US credit card. All out-of-country orders need to go through PayPal on our website, and $14 will be added for shipping outside the US.
Our Free videos:
You will find over 100 free videos to watch on our YouTube channel - youtube.com/c/
TaiChiHealthProducts
withDonFiore
Enjoy 5 to 20 minute Tai Chi and Qigong practice sessions on that channel.
Also there are inspirational meditative short videos for peace, reflection and healing.
Beginner Instructional DVDs
Click on the product image or name to find a description, the price, and how to order.
Intermediate Instructional DVDs
Click on the product image or name to find a description, the price, and how to order.
Meditation CD for Listening
Click on the product image or name to find a description, the price, and how to order.
