Learn Tai Chi and Qigong

Improve Your Health Videos

Learn Tai Chi and Qigong

Improve Your Health Videos

Improve Your Health at Any Age with Tai Chi and Qigong

Teachers and students report that doing easy Tai Chi and Qigong daily can help:

  • lower blood pressure
  • increase circulation
  • aid digestion; balance weight
  • improve muscle flexibility
  • help with balance
  • increase energy
  • enhance clarity
  • and reduce stress.

 

The National Parkinson Foundation website and Health Professionals recommend the first DVD below - “Easy TaiChi-Qigong.” You can ORDER with a credit card, mail us a check, or call us for a phone order if you have a US credit card. All out-of-country orders need to go through PayPal on our website, and $14 will be added for shipping outside the US.

Our Free videos:

Our normal YouTube Channel has been stolen and we are working to get it back. 

In the meantime, we are putting as many of our videos as we can on Our Vibrant Health and Happiness YouTube Channel  


Normally we have over 100 FREE videos to watch and/or participate with on our YouTube Channel. We hope to have all the videos available again ASAP.


Beginner Instructional DVDs

Click on the product image or name to find a description, the price, and how to order.


Intermediate Instructional DVDs

Click on the product image or name to find a description, the price, and how to order.


Meditation CD for Listening

Click on the product image or name to find a description, the price, and how to order.

Click here Tai Chi and Qigong Classes in Solvang/Santa Ynez Valley



For Private Tai Chi and Qigong Classes, Workshops, and Teacher Training with Certificates:
480-208-1471 Don
CHECKOUT



For info on ordering:
480-208-1470  Tori