Learn Tai Chi and Qigong
Improve Your Health VideosLearn Tai Chi and Qigong
Improve Your Health VideosImprove Your Health at Any Age with Tai Chi and Qigong
Teachers and students report that doing easy Tai Chi and Qigong daily can help:
- lower blood pressure
- increase circulation
- aid digestion; balance weight
- improve muscle flexibility
- help with balance
- increase energy
- enhance clarity
- and reduce stress.
The National Parkinson Foundation website and Health Professionals recommend the first DVD below - “Easy TaiChi-Qigong.” You can ORDER with a credit card, mail us a check, or call us for a phone order if you have a US credit card. All out-of-country orders need to go through PayPal on our website, and $14 will be added for shipping outside the US.
Our Free videos:
You will find over 100 free videos to watch on our YouTube channel - youtube.com/c/
TaiChiHealthProducts
withDonFiore
Enjoy 5 to 20 minute Tai Chi and Qigong practice sessions on that channel.
Also there are inspirational meditative short videos for peace, reflection and healing.
Streamed Videos (Commercial Free) on YouTube
Click on the product image or name to find a description, the price, and how to order.
Beginner Instructional DVDs
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Intermediate Instructional DVDs
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Meditation CD for Listening
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5 LIVE online classes - Starting in August 2021
The Franciscan Renewal Center presents 5 LIVE online classes with Don Fiore from his home on each Tuesday in August 2021 at 10am California time.
Daily practice of easy Qigong & Tai Chi has helped many lower blood pressure, reduce stress and anxiety, enhance muscle and joint flexibility, and aid digestion and balance. The 5 online classes will be RECORDED so you can go into your Learn It Live account and click on "Classes" and watch them again for almost a year!
How to enroll: Go to thecasa.learnitlive.com - at top right, click on LogIn/SignIn. Type in your email and create a password for your Learn It Live account. Then log into your account, click on Register Now and the total cost is $50. You will get a confirmation email with a link as well as a reminder about the class. Sign up now because the first class is Tuesday, August 3rd!
For more information, the Franciscan Renewal Center's phone number is 480-948-7460.