Teachers and students report that doing easy Tai Chi and Qigong daily can help:

  • lower blood pressure
  • increase circulation
  • aid digestion; balance weight
  • improve muscle flexibility
  • help with balance
  • increase energy
  • enhance clarity
  • and reduce stress.


The National Parkinson Foundation website and Health Professionals recommend the first DVD below - “Easy TaiChi-Qigong.” You can ORDER with a credit card, mail us a check, or call us for a phone order if you have a US credit card. All out-of-country orders need to go through PayPal on our website, and $14 will be added for shipping outside the US.

Our Free videos:
We have over 100 FREE videos to watch and/or participate with on our YouTube Channel – youtube.com/taichihealthproducts. Click on “Videos” to enjoy a variety of daily practices and short holistic informational films.