by Kristin Merz | Sep 8, 2021 | Uncategorized
DVD for all ages This DVD is recommended by Health Professionals and the National Parkinson Foundation. The AMA acknowledges that easy Tai Chi is one of the best daily exercises because it produces maximum benefits with the least amount of stress on the body. The...
by Kristin Merz | Aug 11, 2021 | YouTube Streaming
For all ages The “Easy TaiChi-Qigong” video is about one hour and 20 minutes. It is designed for people of all ages and especially for people with challenges such as Parkinson. In the streaming format, the DVD continues from one section right into the next. Part 1 has...
by Kristin Merz | Aug 11, 2021 | YouTube Streaming
For all ages The “Daily Qigong & Daily Tai Chi” streaming video is about 40 minutes and includes the two beginner sessions that are on our YouTube channel.Your email will give you access to this private streaming video with no commercials. One-time cost of $25....
by Kristin Merz | Aug 11, 2021 | YouTube Streaming
For all ages The “3 Qigong Daily Practices” streaming video is about 40 minutes and includes “8 Brocades,” “Daily Qigong,” and “Qigong with Weights.” Your email will give you access to this private streaming video with no commercials. One-time cost of $25. You can...
by Kristin Merz | Aug 10, 2021 | YouTube Streaming
For all ages The “Easy FAN Tai Chi” streaming video is about 40 minutes and has instructions showing the front and back. Don also gives a demonstration of the form using two fans. Your email will give you access to this private streaming video with no commercials....