by Kristin Merz | Sep 8, 2021 | Uncategorized
DVD for all ages This DVD is recommended by Health Professionals and the National Parkinson Foundation. The AMA acknowledges that easy Tai Chi is one of the best daily exercises because it produces maximum benefits with the least amount of stress on the body. The...
by tfiore | Apr 15, 2021 | Uncategorized
Teachers and students report that doing easy Tai Chi and Qigong daily can help: lower blood pressure increase circulation aid digestion; balance weight improve muscle flexibility help with balance increase energy enhance clarity and reduce stress. The National...
by tfiore | Dec 2, 2019 | Beginners, Easy TaiChi-Qigong, Uncategorized
DVD for all ages This DVD is recommended by Health Professionals and the National Parkinson Foundation. The AMA acknowledges that easy Tai Chi is one of the best daily exercises because it produces maximum benefits with the least amount of stress on the body. The...
by Kristin Merz | Dec 1, 2019 | Beginners, Qigong, Tai Chi, Uncategorized
DVD for all ages Don Fiore has updated and expanded the Tai Chi and Qigong practices that are on his “Easy TaiChi-Qigong” DVD. Enjoy more Louhan Patting, and there are new Tai Chi movements to help prepare you for the next step up – the intermediate level TAI CHI...
by Kristin Merz | Nov 30, 2019 | Intermediate, Tai Chi, Uncategorized
DVD for all ages Don Fiore shares both a Beginner and Intermediate level of Tai Chi on this 40-minute DVD. The “Daily Tai Chi” has some new movements that prepare you for the next level: TAI CHI KUNG. And Don has simplified the turn-around from the original Tai Chi...
by Kristin Merz | Nov 20, 2019 | Beginners, Qigong, Uncategorized
DVD for all ages Due to viewer requests, we now have a DVD with “3 Qigong Daily Practices.” The DVD includes: 8 Brocades, Daily Qigong, and Qigong with Weights. A Menu on the DVD allows you to choose which of the 3 routines you would like to do. This DVD is designed...
