This DVD is a Spanish version of our “Easy TaiChi-Qigong” DVD. It has four sections: (1) Qigong Warm-ups with Instructions, (2) Sitting Exercises with Instructions, (3) Easy Tai Chi movements with Instructions, and (4) the Easy Tai Chi with music and no instructions. This DVD has been sent to people around the world.

Spanish Version Tai Chi Instructional Video

Spanish Version DVD

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