Learn Tai Chi and Qigong

Improve Your Health Videos

Learn Tai Chi and Qigong

Improve Your Health Videos

These are only some of the over 100 videos you can watch on our
Youtube Channel: youtube.com/taichihealthproducts — Click on Videos.

 


Moving Through Sadness

Vibrant-health-happiness.com shares thoughts about moving through sadness. What does it take to snap me out of feeling empty, hopeless, worthless? What am I focused on – and how can my turning my attention outward, and helping others, shift my experience? 

Music & Narration: Tori Fiore Film Projects. Copyright 2017. 


Tips for Anxiety – some coping skills

Psychologist Skip Pollock offers helpful suggestions for those who suffer from Panic Attacks. She explains how the brain is “hard-wired” and how the smarter you are, the more you are able to “catastrophize”.  Then Skip shares some easy coping skills to help lower anxious reactions.  We hope you pass this video along to those who might find it helpful. Thanks for the Likes, Subscribes, and Shares.
Video: Tori Fiore Film Projects. Copyright 2013. 


What is My Purpose

VibrantHealthHappiness.com presents a short video on the question that many people ask – “what is my purpose?” Relax with some new possibilities of how to view your purpose in life.
Video & Music: Tori Fiore Film Projects. Copyright 2018.


Depression – Tips for Caregivers

Psychologist Skip Pollock, PhD, gives some tips about depression. She explains how someone who is clinically depressed feels hopeless and “why bother.” Trying to cheer that person up can give the opposite message. In stead, connect with how the person feels. “The feeling of validation is where you start.”
Video: Tori Fiore Film Projects. Copyright 2013. 


Meditation – What am I creating?

Enjoy this daily Meditation to notice how what you create can cause ripples in Life. This one and a half minute mindful video allows you to focus on the intention of the day. Thanks for the Likes, Subscribes, and Shares.
Video & Sound: Tori Fiore Film Projects. Copyright 2014.

Click here Tai Chi and Qigong Classes in Solvang/Santa Ynez Valley



For Private Tai Chi and Qigong Classes, Workshops, and Teacher Training with Certificates:
480-208-1471 Don
CHECKOUT



For info on ordering:
480-208-1470  Tori