by Kristin Merz | Nov 30, 2019 | Intermediate, Tai Chi, Uncategorized
DVD for all ages Don Fiore shares both a Beginner and Intermediate level of Tai Chi on this 40-minute DVD. The “Daily Tai Chi” has some new movements that prepare you for the next level: TAI CHI KUNG. And Don has simplified the turn-around from the original Tai Chi...
by tfiore | Aug 16, 2012 | Intermediate, Uncategorized
Senior Mind-Body Coordination Routine This DVD is an easy Fan form designed for seniors who like a challenge. First one learns how to open and close a fan, and then the form is broken down into simple segments that are easy to learn. The viewer will see the movements...
by tfiore | Jul 16, 2012 | Intermediate, Uncategorized
This DVD shares a form that combines Qigong and T’ai Chi Ch’uan to help strengthen the body and release stress. For those who have mastered our “Daily Qigong & Daily Tai Chi” DVD, this is a natural next step. We’ve updated the...
